Glow Fit Mama – Postpartum Fitness & Core Healing App
Kick-start your postpartum fitness journey with Glow Fit Mama. Created by certified postpartum coach Violetta Queen, this app is designed specifically for moms who want to heal their core, flatten their mom pooch, and feel confident in their body again.
With Glow Fit Mama, you’ll get safe, effective postpartum workouts and easy-to-follow nutrition plans tailored to your body and recovery needs. Whether your goal is to repair diastasis recti, strengthen your pelvic floor, lose baby weight, reduce bloating, or tone your abs and glutes, Glow Fit Mama gives you everything in one place.
• Postpartum-Safe Workouts: Follow personalized deep core, pelvic floor, posture, and fat-burning routines that are safe for diastasis recti and designed to flatten your belly after pregnancy.
• Nutrition & Bloating Relief Plans: Access meal plans for postpartum weight loss, breastfeeding support, bloating reduction, and fat-burning nutrition strategies. Track calories, hydration, steps, and macros easily.
• Daily Check-Ins & Progress Tracking: Stay consistent with habit tracking, progress check-ins, and real-time updates so you stay motivated on your healing journey.
• Instant Support & Coaching: Message your coach directly in the app, book 1:1 video calls, and get support whenever you feel stuck.
• Wearable Integration: Sync your fitness band or Apple Health to monitor steps, calories, heart rate, and active energy to track your postpartum progress.
Why Glow Fit Mama?
Because moms deserve fitness programs that actually work with your postpartum body—not against it. Forget crunches, sit-ups, and workouts that make your core worse. Glow Fit Mama gives you safe, effective, proven methods to rebuild your strength from the inside out.
• Heal your core.
• Flatten your mom pooch.
• Improve your posture & energy.
• Lose stubborn postpartum belly fat.
• Feel confident and strong again.
Start your healing today with Glow Fit Mama – the #1 postpartum fitness & nutrition app for moms.
Disclaimer: Always consult with your doctor before starting a new fitness or nutrition program.
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